Yoga at Clovelly’s Super Chill Flow and Yoga Nidra Series is back in December.

Join Mandy for a delicious 90-minute slow flow and Yoga Nidra or yogic sleep, which will guide you into a state of higher consciousness between waking and sleeping.

Fire up Your Passion
What is it that makes your heart sing? What fills your cup with joy? As we move into Summer and our energies are drawn into community and connection and we are reminded of what drives our passion. This December, our Slow Flow and Yoga Nidra practice, will envelope you in warmth and radiance, inviting you to find stillness so you can cultivate love and light in the heart, tap into what fires your passion, and connect into our higher energies.

Suitable for everybody. No prior yoga experience necessary.

Class numbers are limited so be sure to book your spot early. Class will be held inside in the Tom Caddy Room, upstairs at the Surf Club,

A limited number of bolsters will be provided. It is recommended that you bring your own bolster if you have one and extra layers or a blanket to allow you to remain snug and warm, and drop into a deep state of relaxation during Yoga Nidra.