by Mandy Galmes
Posted: 8 months ago
Updated: 8 months ago
by
Visible to:
public
Time zone: Sydney
Reminder: 12 hours before
Ends:
07:30am
(duration is about 1 hour)
Join us for Sunrise Yoga at Clovelly
What to expect: This is a vinyasa flow class that moves fluidly through a series of poses sequenced creatively to cultivate strength, flexibility, stability and focus while linking movement to breath.
Who is it for: This flow class is best suited to those with some prior yoga experience.
Location: Upstairs on the Tom Caddy Room deck or Downstairs Hall pending weather
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