May
16
07:30PM

by Mandy Galmes
Posted: 14 days ago
Updated: 14 days ago by
Visible to: public

Time zone: Sydney
Reminder: 2 days before
Ends: 08:30pm (duration is about 1 hour)

Yoga at Clovelly’s Super Chill Flow and Yoga Nidra Series is back with a special practice in May

Join Mandy for a delicious 90-minute Yin & Yoga Nidra practice, accompanied by Linde on sound as they take you on a journey into myth, breath, the body and beyond.

This class is suitable for everybody. No prior yoga experience necessary.

Class numbers are limited so be sure to book your spot early. Class will be held inside in the Tom Caddy Room, upstairs at the Surf Club,

A limited number of bolsters will be provided. It is recommended that you bring your own bolster if you have one and extra layers or a blanket to allow you to remain snug and warm, and drop into a deep state of relaxation during Yoga Nidra.

  • [2024-Apr-16 09:01 PM] Mandy Galmes: Updated
  • [2024-Apr-16 09:02 PM] Mandy Galmes: Updated