May
16
06:30AM

🌞 Sunrise Yoga | 6.30am Thursday 🌞

Thu, 16 May
from 6:30am to 7:30am

by Mandy Galmes
Posted: 7 months ago
Updated: 7 months ago by
Visible to: public

Time zone: Sydney
Reminder: 12 hours before
Ends: 07:30am (duration is about 1 hour)

Join us for Sunrise Yoga at Clovelly

What to expect: This is a vinyasa flow class that moves fluidly through a series of poses sequenced creatively to cultivate strength, flexibility, stability and focus while linking movement to breath.

Who is it for: This flow class is best suited to those with some prior yoga experience.

Location: Upstairs on the Tom Caddy Room deck or Downstairs Hall pending weather

Please bring you own mat, blocks are provided.

Cost $10 via Team App

For more information contact: mandygalmesyoga@gmail.com

Location

Bundock Park, Donnellan Cct, Clovelly NSW 2031, Australia

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